Mantras and kriyas to continue doing

In a consolidated way, I here present you the kriyas and the mantras that you can chant. Couple of new mantras are added, please observe them carefully and chant,

Kriyas to do

1. Do three levels of HARIOM maha kundalini kriya as explained in Hariom Kunalini Kriya in 5^th Phase (Check – Lesson 4, Hariom Kundalini Kriya). It is required to be practiced so, do not leave this kriya.

Your all-time mantra

You can chant this mantra, silently in the mind, while walking, while driving, while cooking and all. Just chant “Om Hari Om” all times.

Bedtime Mantras 

Both in the morning (after waking up) and in the night (before sleep), you can chant these mantras.

You can either sit and chant or lie down in the bed and chant the mantras. You do not have to chant these mantras by sitting (you can chant if you want to sit and chant, but not necessary that you sit and chant these mantras). You can chant each mantra five times.

1. Hari Om Guru Om
2. Hariom shree guru maha Vishnu Krishna narayan namaha
3. Om Shree Radha-Krishnaya Namaha
4. Hariom Prakriti Namaha

Weekly or fortnight Mantras

Whenever you have time, you can sit and chant these mantras once in a week or once in ten days or once in fortnight. You can chant each mantra five times or at your comfort.

1. Lamm – sound of earth
2. Vamm – sound of water
3. Rammm – sound of fire
4. Yamm – sound of air
5. Hamm – sky
6. Gammm – This is Lord Ganesha
7. Soummmm – This is for Lord Kartikeya
   – you have got used to chanting all these mantras so far. Now to this, three more mantras are added.